HOW DOES THE COACHING SESSION GO?
A coaching session with me is a structured process, which main goal is to help the client achieve certain goals, resolve problems/dilemmas, develop specific skills or qualities, and release heavy emotions if identified. Here’s what a coaching session might look like. Each session is individual, and its structure can vary:
Establishing goals and expectations: The coach and the client jointly clarify the session's goals and what the client expects to achieve.
Clarifying the current situation: The client shares their current situation, the challenges they face, and the resources they have.
Exploring and asking questions: The coach uses various techniques to encourage the client to express their thoughts, feelings, and goals in more detail. This includes active listening, open-ended questions, repeating key elements, analysis, etc.
Developing an action plan: After understanding the current situation and desired goals, the client and the coach work together to create an action plan. This plan includes specific steps the client needs to take to achieve the desired results.
Support and motivation: The coach plays an active role in maintaining the client's motivation and commitment. They provide feedback, support, and inspiration to help the client overcome obstacles and follow the action plan.
Evaluation and review: At the end of the session, the progress made by the client is evaluated, and the next steps are considered. If necessary, the goals or action plan are adjusted.
Practice and monitoring: The client commits to implementing the action plan in their real life.
During the process, I can offer not only exercises and tasks to help you apply new skills or strategies, but also meditations and visualizations from NLP for deeper results.
These stages are not strictly rigid and can vary depending on the client's needs and the coach’s style of work. Every person and situation require an individual approach.
Bookings for online coaching sessions are confirmed with prepayment, and you have the right to reschedule the appointment 3 days before the agreed date and time.
If this condition is not met, it is considered that you voluntarily agree to miss the session without the right to have your money refunded or the appointment rescheduled.
You can now book a package of 3 sessions with me for 450 BGN + a bonus 1-hour Theta Healing session for deeper results and work with the subconscious (worth 100 BGN) or 1 session at a price of 157 BGN.
For busy clients, there is an option for coaching via Messenger or email. Get in touch to discuss the format in detail.
Use the payment button after we have confirmed the date and time.
Thank you for trusting me and choosing me to guide you on the path to well-being.
Contact me for a free 15-minute call to ask your questions and determine if this is what you are looking for.
